On Wednesday, May 2nd. at 5:45 am at the Caudill Drive Boat Ramp in Hendersonville.
Bring your wet suit just in case you need it.
Supervision will be provided at the ramp and most mornings a kayak will be available, but remember that you swim at your own risk.
HEAT has created a new Google email group to use as its vehicle of daily communication amongst its membership. Effective immediately all information coming from the team to the membership will be through this source. You can also communicate between each other through this email… you can ask questions, post workouts, rides, runs, etc. Looking for advice? Ask it here! Looking for a riding partner? Ask it here? It’s simple to sign up… just follow this link…
http://groups.google.com/group/triheat?hl=en
May 5th…
Stay tuned for details as the double secret planning committee is secretly meeting (probably at a local restaurant with shall remain unnamed for security reasons…)
(If you would like to participate in the planning of this event, please contact Mike Donovan ~ president@triheat.com )
So, what is a Harrier Run?
It’s a mixture of athleticism and sociability, hedonism and hard work, a refreshing escape from the nine-to-five dweebs you’re stuck with five days per week. It’s an exhilarating fun combination of running, orienteering, and partying, where bands of harriers and harriettes chase hares on 5 to 6 mile long trails through town and country, all in search of exercise, camaraderie and good times.
What are the goals of a Harrier Run?
- To promote physical fitness among the participants.
- To promote socializing among the participants.
- To acquire a good thirst and to satisfy it with beer.
- To persuade the older participants that they are not as old as they feel.
& Dash & Splash Race
Saturday February 18, 2012
9 am – 2 pm
The Wellness Center at Baptist
2021 Church Street, Plaza 2, LL
Dash & Splash starts at 7 am. Registration on ImAthlete. 3.5 mile run followed by a 150 m swim. Cost is $20 until 2/12/12 then 425 after 2/12/2012
Admission to the Fitness & Triathlon Expo is free. $5 donation recommended. Donation and exhibitor fees benefit March of Dimes.
January 29, 2010
3 PM
At The Y ~ Sumner County
Special Guest Speaker: Dr. Cory Shapiro who will discuss “Injury Prevention In The Off Season”
The 2012 HEAT Tri Swim training is officially underway. Every Monday, Wednesday and Friday at 5 am at the Sumner County YMCA.
All levels are welcome! There’s no cost of fee associated with this training but you do have to be a member of the YMCA.
Facilitator: Norm Tripp.
The new HEAT Calendar of Events spreadsheet is ready to be populated. You can add your name to the events you are planning on participating or to the events which you are thinking about participating. To access the document, click on the image above.
It’s time to renew your 2012 HEAT membership. To do so, please click on the image below:
This website is in the process of being updated, re-designed, re-vamped and totally re-invented. Contents and appearance may change without notice.
