& Dash & Splash Race
Saturday February 18, 2012
9 am – 2 pm
The Wellness Center at Baptist
2021 Church Street, Plaza 2, LL
Dash & Splash starts at 7 am. Registration on ImAthlete. 3.5 mile run followed by a 150 m swim. Cost is $20 until 2/12/12 then 425 after 2/12/2012
Admission to the Fitness & Triathlon Expo is free. $5 donation recommended. Donation and exhibitor fees benefit March of Dimes.
January 29, 2010
3 PM
At The Y ~ Sumner County
Special Guest Speaker: Dr. Cory Shapiro who will discuss “Injury Prevention In The Off Season”
The 2012 HEAT Tri Swim training is officially underway. Every Monday, Wednesday and Friday at 5 am at the Sumner County YMCA.
All levels are welcome! There’s no cost of fee associated with this training but you do have to be a member of the YMCA.
Facilitator: Norm Tripp.
The new HEAT Calendar of Events spreadsheet is ready to be populated. You can add your name to the events you are planning on participating or to the events which you are thinking about participating. To access the document, click on the image above.
It’s time to renew your 2012 HEAT membership. To do so, please click on the image below:
This website is in the process of being updated, re-designed, re-vamped and totally re-invented. Contents and appearance may change without notice.